Body By Vlad | Personal Training – The Best Personal Trainers in Sacramento - Sacramento, California

Vic Khripunov

Vlad, our phenomenal fitness personal trainer, has been a game-changer in our fitness journey. As a beginner, the gym environment can be intimidating, but Vlad’s expertise and guidance made it a seamless experience. The gym is not only well-equipped but impressively clean, creating an ideal workout space.
What sets Vlad apart is the personal click he establishes, making every session enjoyable. His right strategy delivers fast and incredible results – I’ve lost 23 pounds, and my wife has lost an impressive 55 pounds. Vlad’s knowledge shines through as he not only focuses on weight loss but also effectively builds muscle, giving us the transformation we desired.
Beyond the physical changes, Vlad has corrected our posture and instilled a newfound confidence. His personalized approach extends to crafting individualized meal and workout plans, ensuring every step aligns with our unique needs. Vlad isn’t just a trainer; he’s the catalyst for a healthier, more confident life.

B B

I am very pleased to have joined Body By Vlad over a year ago. Training at Vlad’s gym has been a great experience to date. The customized workouts, meal plans, and the personalized one-on-one workout training sessions are great!

The knowledge, professionalism, and support exercised by both Vlad and my excellent trainer, Linea, have all exceeded my expectations! The workout equipment is of high quality, the gym is always clean, and the atmosphere is friendly, fun, and incomparable!

Walking into a gym previously felt intimidating and unnerving to me, however, at Body By Vlad, from day one, I felt comfortable and welcome. This is definitely the best place for my fitness goals, and I recommend it to anyone in search of a great gym for one-on-one personal training!

Anthony Jackson

I began my weight loss journey in November 2023, and working with Linea has been life-changing. She’s incredibly knowledgeable and supportive—each session is not just a workout but feels like therapy in the best way. Linea’s ability to connect with her clients is exceptional, making what can be a vulnerable and emotional journey feel comfortable and empowering. As of today, I’m down over 50 lbs and couldn’t have done it without her guidance. Vlad is extremely knowledgeable with meal preparation techniques and recommendations, too. If you’re looking for a supportive, effective personal training experience, Body by Vlad is the place to be!

roxanna Fernandez

I have been training at Body by Vlad since March. The meal plans are easy to follow. The gym and the restrooms are always very clean. Sean is my personal trainer and he is amazing! He is very professional. He ensures that my technique is always correct to avoid any injuries. I work the graveyard shift and Sean has been very accommodating and understanding with my schedule. Sean’s positive and fun energy makes the workouts sessions enjoyable. I will definitely recommend Sean to anyone!

Ila

I enjoyed working with Vlad. He is very professional, patient and helpful. My goal was losing weight and fixing nutrition. I achieved that goal, I also figured out my nutrition and started to feel better. If you want to improve your body, be healthier and just feel better, don’t wait, just go to Body By Vlad!

Zhanna Val

I’m really pleased with my experience training with Vlad. He’s professional and knowledgeable, creating a tailored meal plan and intense 30-minute workouts that deliver impressive results. In just a few months, I’ve seen my waist shrink by 4 inches, my posture improve, and my overall figure transform. The gym environment is also fantastic—motivating and supportive, making each session enjoyable.

Irina Skiba

Since I've been working out almost every day before I met Vlad, I wasn't lacking motivation. But I was definitely lacking fast results. I didn't realize that my body adapted to my regular daily workouts and instead of defining my muscles, I was just maintaining the tone. Vlad is someone who is results-driven and will push your limits! He is very attentive to your personal fitness needs and customizes your plan accordingly. His motivation and encouragement really helps you in achieving your goals. For a lean, active body type that hasn't fluctuated much all my life, I see more definition in my muscles. I gained a lot of strength and am looking forward to observing further body transformations with the body building tracker that I follow on a virtual app. I now get endless compliments about my body and questions about my workout plan. Seeing quicker results not only meets my fitness goals but also allows me to encourage other girls/women that being strong is the new beautiful! To me, this goal supersedes my personal gains and having Vlad's guidance in this journey has been extremely beneficial!!!

Garry Osipov AGR

Body by Vlad is the Personalized Fitness is a perfect gym.

The facility is a Brand New, with Newly Built Bathrooms with ADA Showers. It has Modern Interiors, Brand New Training Equipment and it's Super Clean.

The personalized fitness is located in perfect spot of Sacramento.

My Experience: When I am being trained by Vlad, there is always an awesome energy and outstanding profession training experience. Vlad is very knowledgeable. Vlad understands my goals and he turns them to reality! Vlad's 30 minutes training sessions are intense and well thought out workouts.

I am well pleased and look forward to my next sessions!

Thank you Vlad!