Prime Training KC - Overland Park, Kansas

Bob Dugan

I have been training with Lindsey and Prime training KC for the since they have opened and I am incredibly impressed with her dedication, knowledge, and professionalism. She is highly educated in the field, and her expertise shines through in every session. Her innovative training techniques have helped me reach my fitness goals and pushed me to new limits.

Moreover, her upbeat personality and positive attitude make each session enjoyable and motivating. She is always encouraging and supportive, which has helped me stay focused and committed to my fitness journey. I truly appreciate her passion for health and fitness, which is evident in everything she does.

Overall, I highly recommend Lindsey and Prime training Kc for anyone looking to improve their fitness level and overall well-being. She is a true professional who goes above and beyond to help her clients achieve their goals. Thank you for everything you do!

Khalil Saadiq

So much more than just a gym.

Prime Training KC is such a cool spot. The space is FULLY utilized for your betterment. Every piece of equipment, from the step-up boxes and squat racks to the turf area, has been carefully selected to give you the tools you need to maximize your workout. The place is clean and functional.

The environment here is nothing like a big commercial gym. It's intimate and focused. Each of the trainers is highly focused on providing their clients with an attentive, well-crafted training experience that gets RESULTS.

Lindsey is the perfect example of what you can expect: not only does she have years of training experience under her belt, she'll push you to your limits and isn't afraid to jump RIGHT into the workout with you.

This is a gym for people who are serious about getting better with a no-nonsense training style.

Kathy Kerr

Prime Training KC is the best gym! Everyone is so friendly and knows your name when you walk in the door. Lindsey has been fantastic and comes up with the best workouts! I really started to enjoy lifting weights because of Lindsey. She pushes me and keeps me motivated with her love of weights, health & fitness. She is living her passion. I recommend this gym to anyone!

Chris Covert

Prime Training KC is a great place! The personal trainers here tailor the workouts to their clients’ objectives and needs. It’s a very positive, can-do environment where everyone is welcome regardless of fitness level. Lindsey and Quincy (owners and personal trainers) are so welcoming and engaging. My trainer, Zach Williams, always makes sure my workouts are challenging (and fun), incorporating a combination of strength conditioning, mobility, and balance exercises!

Mike H

I have been working with Zach Williams at Prime Training KC for the past several months, and I have seen a significant improvement in my strength, mobility, flexibility, and overall conditioning. Zach is a highly knowledgeable and experienced personal trainer and has a deep understanding of the human body and how to train safely and effectively. He is also very patient and encouraging, and he always takes the time to make sure that I am using proper form and technique.

I have found that Zach's workouts are challenging but fun. He always mixes things up to keep me from getting bored and makes sure that the workouts are tailored to my individual needs and goals. The owners (Lyndsey and Quincy) and the rest of the training team at Prime Training KC is also supportive and engaging with all their clients, which also helps make the experience more enjoyable.

I'm very excited with my progress since I started training with Zach. I am stronger, more flexible, and more fit than I have ever been. I would highly recommend Zach to anyone who is looking for a personal trainer to help improve overall fitness.

Jordan Russell

I’ve been working out at Prime Training KC for 2 months now and I can’t recommend them enough. I felt welcome the day I walked in the door by the entire training team. Quincy has worked with me every step of the way through my first ever 12 week program. I wanted to start going to the gym to just feel overall better and Prime Training KC has given me that and shown me how to continue to live a healthy lifestyle. If you’re someone who’s looking for a place to motivate you and push you to be your best then Prime Training KC should be your gym!

Amanda Dotts

I can’t say enough good things about this gym. My husband and I wanted to get into shape before our wedding and so we sign up for personal training with Quincy. He created customized workout plans and also helped us create meal plans. In the 6months we’ve been training here, we both feel better than ever. I’d highly recommend using any of the trainers here. We got to know all of them during our time here and they are all amazing.

Benjamin Rinehart

From never been inside a gym, to fine tuning for peak performance, the team at Prime Training KC is the best in the business for meeting your training needs. Great environment full of friendly faces and knowledgeable trainers. Couldn’t recommend a better place to make a positive impact in your life!